Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Wellbrook Family Chiropractic
Celebrating 20 Years of dedicated service to Castro Valley, Hayward and the East Bay Area
- Are you experiencing back pain, especially sitting lower back pain, radiating leg pain/Sciatica or pain when you stand up from a seated position? Do you have pinched nerve neck pain, or headaches?
- Are you sick and tired of taking endless drugs to cover up the pain, but never fix the problem?
- Are you looking for massage therapy for lower back pain? Or other aches and pains?
- Have you been in an Auto Accident or had other trauma that injured your neck or back?
- Have you discovered the difference sports chiropractic can make in your performance and your life?
- Are you looking for a children's chiropractic specialist?
If you said Yes to any of these questions, you've come to the right place!
Wellbrook Family Chiropractic is dedicated to helping you achieve freedom from pain - and your overall wellness objectives - at a price you can afford.
Why live with pain for another day?
Call (510) 582-7418 and make an appointment today.
If you are new to our website, please browse around. You can:
Learn about chiropractic wellness
Explore the spinal simulator
Subscribe to our award winning newsletter
Sign up for an account and enjoy our members only resources including wellness articles, health facts, funny cartoons, games for kids, and exercises illustrated in 3D action videos.
It's Your Life... Live it in Health!
Dr. Tom Wellbrook
East Bay Chiropractor Wellbrook Family Chiropracitc 510-582-7418
Featured Articles Toggle Articles
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
$49 New Patient Special including X-Rays (up to 4 views, if needed). Sign-up using the form or call us at 510-582-7418 to take advantage of this offer.
Connect With Us
Want access to members only content?
Sign in with your account, or register to become a member below.
Call Us 510-582-7418
3D Spine Simulator